Release Those Stubborn Pounds:

A gentle approach to lose what weighs you down

Are you craving something different? Feeling different? Looking different? Viewing others differently? Believing differently about yourself? This book is a tool to help you transform your internal landscape. If you read this, work through the questions, and apply what you are learning, I promise you that you will not be the same by the end of this book.  

Read my book to:

  • Uncover why your body is holding on to weight

  • Learn ways to RELEASE anxiety and stress

  • Find what is right for YOUR body

  • ENJOY your weight loss journey

What others are saying …

  • "I loved Release Those Stubborn Pounds because it made me not just try a diet again, but to take the time to identify what is going on in my mind and in my body. It helped me find ways I was sabotaging myself and taught me ways to figure out why and what I could do to change."

    ~ Lois

  • “What a joy and relief! The author walks you through a step by step behavioral analysis of WHY you are making the diet decisions you make. Her walk-through is ground breaking and no one steps you through it more simply and eloquently as she does. This book will help you in so many facets of your life, including dieting. You will find purpose in eating. She weaves and inspires using her God given talents and you will find inspiration as well!”

    ~ Shea

  • “I have done every diet known to man, tried all the products, pills and recipes.....and then I read this book! No longer am I looking outside of myself to reach my goals and better my health. Thank you so much Marjie for showing me how to work on not only my weight, but my whole being and outlook. This book is a must read for anyone wishing to lose weight, gain better health and most of all make your life your own!”

    ~ Julie